Emily Holland Design

Daily Dose of Creativity and Inspiration

Amy Cuddy: Your body language shapes who you are

Amy Cuddy speaks of body language and how it can affect you in everyday life and the workplace. She goes on to discuss how nonverbals govern how you think and feel about yourself. Cuddy suggests taking two minutes before an important interview or speech to practice “high power poses”. The clip is definitely worth 20 minutes of your time.

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